Tuesday, September 24th at 6:00 pm at the library
Sound healing is a therapeutic and meditative experience where you “bathe” in the sounds and vibrations produced by different instruments such as chimes and crystal bowls.
- Through these sounds and vibrations, your mind enters a meditative and relaxed state.
This brings about healing at mental, emotional, and physical levels. - A sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.
- Benefits include a reduction in pain, better sleep, removal of toxins, and strengthening of immune systems.
Registration requested. Signup here. Sponsor: The Friends of the Richard Sugden Library.